INDIVIDUAL, COUPLES & MATERNITY THERAPY

Uncover What Grounds You.

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Anchors of Healing was created on the foundation that all persons have grounding anchors within them to provide strength and stability. Let’s uncover what anchors you.

Tailored Therapy to You.

OUR SERVICES

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Individual Therapy

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Couples Therapy

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Therapy for Every Stage of Motherhood

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Clinical Supervision

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  • Navigating pregnancy, postpartum, or fertility challenges? We offer a safe space to explore the emotional highs and lows of motherhood, so you can feel supported, seen, and whole—every step of the way.

  • Parenting is rewarding—but also exhausting. If you're feeling depleted, overwhelmed, or short-fused, therapy can help you reconnect to yourself and show up with more balance, patience, and presence.

  • Unresolved trauma can affect your body, relationships, and sense of safety. We provide trauma-informed care to help you process, heal, and reclaim your life on your terms.

  • When work drains more than it gives, it’s time to reset. Whether you're overworked, underappreciated, or just plain exhausted, therapy can help you set boundaries and protect your well-being.

  • Change can be both exciting and scary—whether it’s a new job, relationship shift, move, or identity change. We're here to help you navigate life’s turning points with clarity and confidence.

  • If you're feeling stuck, anxious, or emotionally off-center, you're not alone. Therapy offers tools to manage your thoughts, lift your mood, and help you move forward with greater ease.

Our Clinical Specialties

  • “Highly Recommend”

    ★ ★ ★ ★ ★

    “Miya and I worked together when she was with another company. At first, I was very hesitant to talk to her, but we really bonded over time. She truly helped me with my assessment disorder and anxiety. I highly recommend her to anyone reading this.”

    - Client Review

  • “...held my hand in one of my darkest times.”

    ★ ★ ★ ★ ★

    “Miya, you truly changed a major part of my life and made such a profound impact on me. I believe God sent you to me as an angel. You held my hand during one of my darkest times, helping and guiding me back to the light.”

    - Client Review

  • “Attentive, kind, caring, loving, and passionate.”

    ★ ★ ★ ★ ★

    “Miya is attentive, kind, caring, loving, and passionate. You’ve taught me so much—I’ve learned how to be myself, to love myself, and to truly care for myself. Thank you for believing in me. The work you do is truly powerful—you’ve changed my life for the better.”

    - Client Review

  • “I could be myself.”

    ★ ★ ★ ★ ★

    “With other providers, I often felt apprehensive—like I had to conform to certain stereotypes just to be heard. But with you, I never felt that hesitation. I was able to be fully myself, and you always showed up for me. Thank you for being you.”

    - Client Review

  • “Truly empowered me.”

    ★ ★ ★ ★ ★

    “I wish I had Miya during my first pregnancy. She has incredible patient when it comes to managing first-time mom anxiety and truly empowered me as a mother. I’m so grateful to have her now during postpartum with my second.”

    - Client Review

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HEALING STARTS HERE

Get to Know Anchors of Healing Founder, Miya.

I’m a licensed therapist specializing in behavioral psychology. I help individuals manage stress, anxiety, and life transitions with compassionate, evidence-based therapy online and on demand.

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LET’S WORK TOGETHER

Ready to Make a Change?

Whether you're navigating new motherhood, burnout, or simply feeling ungrounded, healing is possible. At Anchors of Healing, we create a space where you can show up as your full self, without judgment. Together, we’ll work toward clarity, confidence, and emotional balance—on your terms.